How Much Coffee is in a Lungo Pod?

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A cup of latte on a wooden table.
Table of Contents
A cup of latte on a wooden table.

Do you often find yourself puzzled over the amount of coffee in your Nespresso Lungo pod? Here’s a little fact, a single Lungo capsule contains approximately 7 grams of ground coffee.

In this article, we detail how much coffee and caffeine each lungo pod has, as well as factors affecting their strength and flavor. Let’s dive right in to serve up some knowledge for your next perfect brew.

How Much Coffee is in a Lungo Pod?

In a lungo pod, the amount of coffee typically ranges between 5 to 7 grams, which is similar to the quantity found in most standard espresso pods.

The primary distinction between an espresso and a lungo is not the amount of coffee in the pod, but rather the volume of water used during extraction. While the coffee content remains consistent, a lungo is brewed with more water, approximately 110 ml, to produce a longer, milder shot.

This means that even though the pod contains a similar amount of coffee, the flavor profile and strength of a lungo will be different from that of a regular espresso due to the extended extraction.

Key Takeaways

  • A Nespresso Lungo pod contains approximately 7 grams of ground coffee.
  • The caffeine content in a Lungo pod ranges from around 80 to 140 milligrams, depending on the blend or flavor.
  • Factors like coffee blend, roasting level, brewing time, water temperature, and grind size can affect the caffeine content in a Lungo pod.
  • To adjust the strength and flavor of your Lungo coffee, you can modify the water-to-coffee ratio or try different lungo blends.

Nespresso Pod Size and Coffee Content

The Nespresso pod sizes vary depending on the type of capsule, with lungo pods containing a specific amount of coffee for brewing a longer, milder cup of coffee.

Standard Nespresso (OriginalLine) capsule coffee content

A standard Nespresso (OriginalLine) capsule holds 5 grams of coffee. These pods give a shot of espresso. The amount of caffeine they have can be from 77 to 85 mg. This range is due to how light or strong the coffee blend is in each pod.

The taste, smell and strength can change based on the type of ground coffee inside the capsule.

Nespresso Lungo capsule coffee content

A Nespresso Lungo capsule contains 5.5 grams of coffee and has a caffeine content that ranges from around 80 to 140 milligrams. The amount of caffeine can vary depending on the specific blend or flavor of the pod.

These Lungo pods are designed to create a longer, milder cup of coffee compared to an espresso shot. They contain less coffee than regular espresso pods, but they use more water during the brewing process, resulting in a larger serving size with slightly higher caffeine content than an espresso shot.

Nespresso VertuoLine capsule coffee content

Nespresso VertuoLine capsules contain a larger amount of coffee compared to other lungo pods. These capsules have around 7.8 grams of ground coffee per pod, which is slightly more than the standard Lungo capsule for Original Nespresso machines.

This means that you can expect a stronger and richer flavor when brewing a lungo coffee with VertuoLine capsules. Additionally, the caffeine content in these capsules varies depending on the blend and roast level, but it generally ranges from 80mg to 140mg per serving.

So, if you prefer a bolder and more intense cup of lungo coffee, the Nespresso VertuoLine capsules are worth trying out.

Understanding the Caffeine Content in Lungo Pods

Lungo pods have slightly more caffeine compared to other Nespresso capsules, but the actual amount can vary due to factors like coffee bean type and brewing time.

How much caffeine is in Lungo pods compared to other Nespresso capsules

The caffeine content in Lungo pods varies depending on the type of Nespresso machine they are compatible with. Here’s a comparative table breaking down the caffeine content in Lungo pods versus other Nespresso capsules.

Nespresso Capsule TypeCoffee Content (grams)Caffeine Content (mg)
Standard Nespresso (OriginalLine) Capsule5.560-80
Lungo Pods for Original Nespresso Coffee Makers7.077-85
Gran Lungo Pods for Original Nespresso Coffee Makers7.0120-200
Nespresso VertuoLine Capsule7.77 – 12.35130 – 200
Nespresso Vertuo Gran Lungo Pods12.35150 – 200

As observed from the table, Lungo pods for Original Nespresso machines contain more caffeine than standard Nespresso capsules, but less than Gran Lungo or VertuoLine capsules.

The VertuoLine capsules, in particular, contain a significantly higher amount of coffee grounds, contributing to their higher caffeine content. Therefore, the selection between these capsule types should be based on personal caffeine preference and the type of Nespresso machine one owns.

Factors affecting caffeine content in Lungo pods

Factors affecting caffeine content in Lungo pods:

  1. Coffee Blend: The type and quality of coffee beans used in the Lungo pod can affect the caffeine content. Different blends may have varying levels of caffeine.
  2. Roasting Level: The degree of roasting can impact the caffeine content in the coffee. Lighter roasts generally contain more caffeine compared to darker roasts.
  3. Brewing Time: The longer brewing time required for a Lungo coffee allows for more extraction of caffeine from the ground coffee, resulting in higher caffeine content.
  4. Water Temperature: The temperature at which the water is brewed with the pod can affect the extraction of caffeine from the coffee grounds.
  5. Water-to-Coffee Ratio: The ratio of water used to brew the Lungo pod can influence the concentration of caffeine in the final cup of coffee.
  6. Grind Size: The size of the coffee grounds within the Lungo pod can impact how quickly and efficiently caffeine is extracted during brewing.
  7. Storage Conditions: Proper storage and freshness of the coffee within the pod can help maintain its caffeine content over time.
  8. Personal Brewing Preferences: Adjusting factors like water volume, brewing time, or using multiple pods can change how much caffeine is present in a Lungo coffee.

Brewing a Lungo Pod

To brew a lungo pod, simply follow the instructions provided by Nespresso for your specific machine model. Adjust the strength and flavor of your lungo coffee by modifying the water-to-coffee ratio or using different lungo pod varieties.

Instructions for brewing a Lungo pod

To brew a Lungo pod, follow these instructions:

  1. Place a Lungo pod in the coffee machine.
  2. Select the Lungo brewing option on your Nespresso machine.
  3. Fill the water tank with the desired amount of water for your Lungo coffee.
  4. Press the start button to begin brewing.
  5. Wait for the machine to heat up and extract the coffee.
  6. Once the brewing is complete, pour the Lungo coffee into your cup.
  7. You can adjust the strength and flavor of your Lungo by adding more or less water to suit your preference.

Adjusting the strength and flavor of a Lungo coffee

To adjust the strength and flavor of your Lungo coffee, you can try these simple tips:

  1. Increase or decrease the water: Adjust the amount of water you use to brew your Lungo coffee. Adding more water will make a milder cup, while reducing the water will result in a stronger taste.
  2. Experiment with brewing time: The longer you let your Lungo pod brew, the stronger the flavor will be. Try extending the brewing time by a few seconds to get a bolder taste.
  3. Use different Lungo blends: Nespresso offers a variety of Lungo blends with different intensities and flavors. Try different blends to find the one that suits your taste preferences.
  4. Add milk or cream: If you prefer a smoother and creamier drink, you can add milk or cream to your Lungo coffee. This will not only adjust the strength but also enhance the flavor profile.
  5. Try flavored syrups: For an extra twist, experiment with flavored syrups such as caramel, vanilla, or hazelnut. These syrups can add depth and sweetness to your Lungo coffee.

Conclusion and Considerations

Consider your personal preferences when choosing the right pod size, as lungo pods offer a unique strength and flavor that may appeal to some coffee lovers. Additionally, explore alternative coffee options if you have specific caffeine needs or want to try different brewing methods for a satisfying cup of joe.

Choosing the right pod size based on personal preferences

To choose the right pod size based on personal preferences, consider factors such as caffeine content and taste. If you prefer a stronger coffee with higher caffeine levels, go for Lungo pods that have around 80-140mg of caffeine, like those for Original Nespresso machines.

But if you want a milder taste and less caffeine, opt for Gran Lungo pods with 120-200mg of caffeine. Remember to also consider the volume of coffee you want – Gran Lungo is about 5 ounces or 150ml in size.

Ultimately, your choice depends on how strong you like your coffee and how much caffeine you want in each cup.

Exploring alternative coffee options for different caffeine needs

  • For those who prefer a milder caffeine kick, there are Decaffeinato Lungo pods available that contain very little caffeine.
  • For a stronger caffeine boost, Intenso Lungo pods can provide a higher concentration of caffeine.
  • Nespresso also offers Limited Edition Lungo blends that have unique flavors and varying caffeine levels to suit different preferences.
  • If you want to explore beyond the Nespresso brand, there are other coffee pod options available in the market with different coffee blends and caffeine contents.


What is the coffee quantity in a lungo pod?

The coffee quantity in a lungo pod may vary by brand, but it’s usually about one tablespoon.

How much caffeine is there in a Nespresso lungo pod?

The caffeine content in a Nespresso lungo pod is higher than an espresso capsule because of its larger serving size.

Is the strength of a Nespresso Lungo Pod high?

Yes, due to more coffee and longer brewing time, the Nespresso Lungo Pod gives stronger coffee than regular espresso pods.

Does using more water affect the caffeine concentration in my Lungo Espresso?

Using more water does not increase caffeine; it just affects taste and may lessen the strength of your espresso.

Can I alter my Lungo shot for stronger or milder flavor?

Yes, you can adjust your lungo shot size by either lessening or adding more water to suit your taste.

About the Author:
Oliver Bennett, a seasoned barista, focuses on the technical aspects of coffee-making. His journey from local cafes to specialty coffee shops has equipped him with skills in the science of coffee, from grind size to latte art. Oliver's articles and how-to videos delve into brewing techniques and coffee science, fostering a community of home baristas and elevating the home coffee experience.